Near-Records Highs In The Metro Sunday, Relief On The Way

What will the weather be like over the weekend in Oklahoma?

1. Sunday looks dangerously hot again with highs in the low 100's and a slight chance of an isolated storm late in the afternoon and evening. We won't see much change on Sunday.

EMSA HEAT SAFETY TIPS

1. -HYDRATION is key in preventing heat-related illness. Drink plenty of water or electrolyte replacement drinks several hours before and during long exposure to the summer heat.
2. Wear light-colored, loose fitting clothing and a wide-brimmed hat if working outdoors, and take plenty of shade breaks.
3. No alcohol or caffeine.
4. If you do not have air conditioning, find a cooling station or public space (such as libraries or malls) during the day.
5. Don’t limit your use of air conditioning.
6. Use the buddy system if working outdoors and check on elderly neighbors.
7. Keep a cellphone on you at all times when outdoors, including walking, running daily errands, yard work or sports and physical activity.

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Meteorologist Andrew Adams