Wellness Wednesday: High Intensity Interval Workout

On this week's Wellness Wednesday, we're showing you a high intensity interval workout. News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

Wednesday, April 6th 2022, 10:05 am

By: News 9


On this week's Wellness Wednesday, we're showing you a high intensity interval workout.

News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

April 6th, 2022

June 29th, 2022

May 18th, 2022

April 20th, 2022

Top Headlines

December 26th, 2024

December 26th, 2024

December 26th, 2024

December 26th, 2024