Monday, January 16th 2023, 4:54 pm
Sassy Mama is back with another healthy recipe. Today we are making a simple Health Stew.
Ingredients
1 pound lean ground beef
1 pound lean stew meat
3 cloves garlic, minced
1 onion, diced
6 cups beef broth
2 mushroom bouillon cubes
2 bay leaves
6 cups veggies, chopped (cabbage, peas, celery, carrots, zucchini, etc)
2 cups yellow potatoes, cubed
***Add whole grain barley or brown rice***
Directions
In a large stockpot, add 2 teaspoon oil to the bottom of the pan and heat to medium-high. Sauce the ground beef, lean stew meat and onion till meat is browned. Add the garlic and continue to cook for 2 minutes. Pour 6 cups of beef broth into pot. Add mushroom bouillon cubes and bay leaves. Add the remaining veggies and stir. Put a lid on the pot and simmer for 30 minutes. 15 minutes before serving add potatoes to cook just till fork tender. Serve with your favorite cornbread.
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