Wellness Wednesday: Holy Barre

On this Wellness Wednesday, the News 9 team is trying out barre, which combines pilates, yoga, cardio, and strength training and is designed for all fitness levels, ages, and body types.

Libby Myrin, the owner of Holy Barre, joined the News 9 team on Wednesday morning to teach the basics of barre.

Holy Barre is a metro faith-based group that aims to help ladies strengthen their minds, bodies, and souls.