Wellness Wednesday: Group Fitness
On this Wellness Wednesday, we're learning more about the benefits of group workouts and exercise.Wednesday, September 11th 2024, 10:10 am
By:
News 9
OKLAHOMA CITY -
While regular fitness and workouts are a good way to stay healthy, group exercise has the added incentive to improve efficiency, fitness experts say.
On today's Wellness Wednesday, News 9's Addie Crawford travelled to a gym in northwest Oklahoma City to learn more about the benefits of group exercises.
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