Wellness Wednesday: Healthy Thanksgiving Eating

As Thanksgiving approaches, here are some ways to avoid overindulging on food, as well as some tips to live healthier.

Wednesday, November 27th 2024, 9:25 am

By: News 9


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With Thanksgiving only a day away, many people are looking forward to the wide array of food to eat on the holiday.

However, those partaking in the holiday should be careful to avoid overindulging on food.

Local personal trainer Shayna Thomas has some tips that could help.

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