Sassy Mama: Ginger cinnamon smoothie

Sassy Mama walks us through an easy and healthy ginger cinnamon smoothie recipe.

Wednesday, March 19th 2025, 5:14 pm

By: Victor Pozadas


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People have a hard time having a nutritious breakfast in the mornings. If you're in a rush, this recipe is right for you!

Ginger root has been named a super food, regarding it's nutritional value and health benefits in general, so adding some simple ingredients and a blender will get you energized and ready for the day in no-time.

Sassy Mama walks us through this simple and healthy drink that's sure to satisfy many cravings.

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Ginger Cinnamon Smoothie

  • Prep Time: 10 minutes
  • Cook Time: 1 minutes
  • Yield: 2-3 Cups
  • Category: Drink
  • Cuisine: American

Description

Sassy Mama walks us through how to make a healthy and tasty ginger cinnamon smoothie!


Ingredients

  • 1 Banana
  • 1/2 C. Frozen Mango
  • 1/2 C. Greek Yogurt
  • 1/2 C. Water or Milk
  • 1/2 tsp. Cinnamon
  • 1/2 tsp. Fresh-cut Ginger

Instructions

  1. Cutting Prep: Pre-cut your mango, banana, and ginger so they fit in the blender.
  2. Add to Mix: Put your cut up mango, banana, and ginger into the blender.
  3. Add to Mix Cont.: Add in the Greek yogurt, we use vanilla flavor for this example, then add water or milk for a creamier consistency.
  4. Final mix and blend: Finally, add your cinnamon and blend!


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