How to reduce wrinkles without Botox

For those looking to smooth out wrinkles without the commitment or cost of Botox, there are effective alternatives that focus on protecting and revitalizing the skin, though they do require patience.

Botox, a popular cosmetic injection, works by temporarily paralyzing facial muscles to reduce the appearance of fine lines. But the treatment can be pricey and typically only lasts around three months.

Dr. Lacy Anderson says for those who want to skip the needle, the key lies in preventing collagen breakdown and boosting collagen production, which is the building block of youthful skin.

Protect and Rebuild Your Skin’s Collagen

Improvement won’t happen overnight, but with consistent care, you will see results.

Dr. Anderson recommends starting with daily sun protection, which helps guard the skin from damaging ultraviolet (UV) rays that break down collagen over time.

Dr. Anderson recommends finding a good sunblock you’re comfortable wearing every day. Even indirect exposure can age the skin.

Build a Simple, Science-Backed Routine

In addition to sunscreen, retinoid products at bedtime can help stimulate collagen. Over-the-counter retinol is widely available and affordable, while prescription-strength options can be obtained from a dermatologist.

Dr. Anderson notes that these products can dry and irritate the skin at first, so it is recommended to start with a lower concentration and gradually work up.

In the morning, adding a vitamin C serum can help address sunspots and fine lines. Vitamin C is known to brighten the skin and support overall skin tone and texture.

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Affordable and Accessible

Many of these recommended products — sunscreen, over-the-counter retinol, and vitamin C serum — are readily available at most drugstores and can be a cost-effective part of your anti-aging routine.

Dr. Anderson says the key is consistency. With the right routine, you can improve your skin’s appearance and health without injections.