Q&A: Expert Shares Winter Safety Tips As Forecasted Cold Front Approaches

As a major cold front approaches, Dr. Khalid, a medical expert, shares crucial tips on how to stay safe in extreme winter weather conditions, from preventing falls to avoiding carbon monoxide poisoning.

What precautions should we take when going outside in the cold?

"Whenever we are going outside, we have to make sure that we are wearing proper clothing, just pretty much like dress like an onion, you know, like you have layers, right? All the layers, make sure that you have your gloves on. Make sure you that you have snow boots on boots with, like, good traction, so that you can maintain your center of gravity, your stability on these slippery surfaces," Dr. Khalid said.

How can we prevent falls and what happens if we do fall?

1. Walk slowly and take short steps, like a penguin, to maintain your center of gravity and stability on slippery surfaces.
2. Wear boots with good traction to prevent falls.
3. Falls can lead to serious injuries, such as head injuries, back injuries, and even broken bones, especially for older adults on blood thinners.
4. Internal bleeding can be a life-threatening consequence of falls for those on blood thinners.

What are the dangers of carbon monoxide poisoning, and how can we prevent it?

"Carbon monoxide poisoning is definitely a concern during this during the season, and gasoline powered generators, the heaters, you know, fireplaces, sometimes it's like a very common thing, and I feel like I sometimes do it too. You know, we just kind of turn on our cars in the garage. We warm them up."

1. Keep garage doors fully open when warming up cars to ensure proper ventilation and prevent carbon monoxide buildup.
2. Install and regularly test carbon monoxide detectors in your home, including the bedrooms and garage.
3. Seek immediate medical attention if you experience symptoms of carbon monoxide poisoning, such as dizziness, confusion, chest pain, or flu-like symptoms.

What's the key takeaway for staying safe in extreme cold?

The key takeaway is to be proactive and take the necessary precautions to protect yourself and your loved ones from the dangers associated with extreme cold weather.

By dressing appropriately, preventing falls, and being aware of carbon monoxide risks, you can stay safe and healthy during the winter season.