Sailor and the Dock offers wellness options for the New Year

Sailor and the Dock is making wellness a core focus in the new year, offering a variety of activities and products designed to promote health and relaxation.

“This whole space, wellness is a core value of ours,” said Hamid Pezeshkian, the owner of Sailor and the Dock. “We’re proud to have multiple different businesses here dedicated to wellness.”

Hamid highlighted the seasonal mocktail menu available, featuring ingredients like fresh ginger and turmeric.

“Every season, we change the menu, but this season, we brought a whole wellness mocktail menu with fresh ginger and turmeric, which we all know is super anti-inflammatory,” he said.

The wellness center also includes Abe’s, a coffee shop offering acai stacks made with the South American superfruit, and Chrome, a pole and aerial studio led by an Olympian athlete. “She represented Team USA in Italy last month,” Hamid said. “You can take aerial yoga to all levels of pole and aerial classes.”

For those looking for sustainable goods, Resupply offers grass-fed and finished meats, non-toxic body products, and an apothecary wall stocked with herbs, spices, teas, and adaptogens.

With its mix of retail therapy, fitness classes, and health-focused products, Sailor and the Dock is a one-stop destination for kicking off a healthier new year.